Q: Are the workouts suitable for a beginner?
Absolutely! The 16-week workout plan is mapped out in 4-week phases that gradually increase the challenge, helping moms progress through Introductory, Beginner, Intermediate and Advanced strength-training workouts. All workouts are delivered through Online Follow-Along Videos. You will have me guiding you every step of the way, teaching you how to properly perform each body-shaping move so you’ll know that you’re doing every repetition properly to get maximum fat-burning benefit.
Q: Are there advanced workouts?
Yes. As promised, the 12 weeks of Advanced Bonus Workouts will challenge even the fittest mom while helping to lose the last few pounds and tighten up those trouble spots. Heck, these workouts even challenge me!
Q: What if I don’t like it?
You have my 60-day, 100% money-back guarantee that you will love The Fit Yummy Mummy Fat Loss System and you’ll get incredible results Better Body Results, or you can simply let me know via email ([email protected]
), and I’ll refund every single penny of your order. I stand behind this and believe in this system 100%.
Q: I want to get started now; do I have to wait for you to deliver me all this information physically before I get started?
Way to be an Action Taker!
There is no waiting thanks to the magic of the internet. This entire system will be instantly available for you to view and download right after your purchase. No shipping fees, no delays, no waiting to get started.
Q: What equipment do you need?
Just the basics! You’ll need a mat, a stability ball, a couple of dumbbells (most moms begin with 10-15 lb weights) and an exercise band.
Q: Will you show every exercise and proper form?
Heck yes I will. This is one of the unique components of The Fit Yummy Mummy System! With each and every workout, you will watch a “Learn It” segment. In this segment, I’ll explain and demonstrate how to do each exercise, giving helpful tips on how to feel it in the right places. Then we’ll go through the workout together in the “Do It” segment where I’ll be coaching you all the way through so you get the most out of your short-burst strength-training workout.